Thought margarine was good for you or that low-fat salad dressings and skimmed milk were better for you than full-fat versions? Think again. Some foods that appear healthy might actually be packed with hidden nasties or stripped of natural goodness. We asked nutritionists to pick apart ‘healthy’ food options and give us the lowdown on why they are probably best left on the shelves.
‘Healthy’ foods you need to AVOID
Sep 12, 2023
2 minutes
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