The Australian Women’s Weekly Food

Dinner in a dash

from the Test Kitchen

WASTE NOT Prepared beef stir-fry strips come from flank, chuck or topside cuts and are usually more expensive than purchasing a whole steak and slicing yourself. To tenderise strips, sprinkle with ¾ teaspoon of baking soda for every 250g and leave for 30 minutes. Rinse well with cold water, pat off excess water and continue as directed.

Jerk salmon with yoghurt potatoes

PREP + COOK TIME 20 MINUTES SERVES 4

8 baby potatoes (320g), unpeeled, sliced thickly⅓ cup firmly packed flat-leaf parsley leaves⅓ cup firmly packed coriander leaves1 teaspoon freshly ground black pepper1 teaspoon dried chilli flakes1 teaspoon ground allspice2 cloves garlic, crushed2 teaspoons finely grated ginger¼ cup (60ml) lime juice¼ cup (60ml) extra virgin olive oil2 x 200g skinless, boneless salmon fillets

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