Advice
Are ‘natural’ foods worth the hype?
Whether you’re wandering the aisles of your supermarket or scrolling through social media, clean eating is everywhere. Put simply, clean eating refers to consuming foods that are as close to their natural state, to reap the perceived benefits of whole foods.
“Along with the rise of clean beauty, clean eating and clean supplements are also now exploding in popularity, with people opting for products that use less