Whether you’re wandering the supermarket aisles or scrolling social media, clean eating is everywhere. Put simply, clean eating refers to consuming foods that are as close to their natural state as possible, to reap the perceived benefits of wholefoods.
“Along with the rise of clean beauty, clean eating and clean supplements are also now exploding in popularity, with people opting for products that use less nasty ingredients,” says Steve Collins, nutritionist and founder of gut
