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KEEP YOUR COOL

The insulated Kapa Cooler Bag (R230, tidefolk.co.za) is manufactured from recycled plastic waste bottles by local company Virobag.

Show your support with Springbok paper plates (R34 for pack of 8, checkers.co.za).

Meal kit magic!

Easy-to-follow Krazy Kiwi KookBox meal kits offer Family, Keto, Plant Based and ForeverStrong recipes that will help you to whip up healthy and hearty dishes at home to find out more and order yours (they currently deliver in the greater Cape Town area).

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More from Home

Home2 min read
Step-by-step CHERRY AND ROSE POKE CAKE
Bake (or buy) a sheet cake and turn it into a Black Forest dream with a few simple extras. Makes 1 cake • Preparation: 15 minutes • Baking time: 45 minutes • Oven temperature: 160°C • 6 eggs, separated • 500ml castor sugar • 250ml sunflower oil • 250
Home21 min read
Step-by-step CHICKEN, SPINACH AND FETA WREATH PIE
Serves 8 • Preparation: 30 minutes • Cooking time: 30 minutes • Oven temperature: 180°C • 300g fresh spinach, leaves and veins separated • 60ml butter • 30ml olive oil • 4 large spring onions, white parts chopped • 60ml cake flour • 300ml milk • 6 co
Home2 min read
Step-by-step PICKLED FISH
Serves 6–8 with hot cross buns • Preparation: 30 minutes • Cooking time: 20 minutes • about 200ml flour • 5ml turmeric • 2kg hake or snoek fillets • oil for shallow-frying • 6 large onions, peeled • 375ml brown vinegar • 250ml water • 125ml sugar • 6

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