Low back pain is one of the most common musculoskeletal conditions – as many as 10% of adults suffer from persistent or repeated bouts. While cycling is rarely the primary cause, it can be a contributory factor. Some cyclists find that they develop back pain as soon as they get on their bike, while for others it sets in as the duration of their riding increases. So what causes this pain?
The problem manifests differently depending on your level of cycling, your riding position, training load and set-up choices. In terms of the
