While we have discussed pain, inflammation, and injury and how to manage different types of injury, the approach to treating and managing acute and chronic injury has changed. Understanding how pain and inflammation occur is key to understanding why these new recommendations are so important. The bottom line is that the ultimate goal is full healing, not simply pain relief. Here is how we manage the pain and ensure the best recovery to get back to what we love doing.
WHAT HAPPENS IN THE BODY WHEN YOU GET INJURED? WHAT IS THE INFLAMMATION