It's hard to say whether devouring a dessert at breakfast actually helps with weight loss. The most reported research comes from a team led by endocrinologist Prof Daniela Jakubowicz at Tel Aviv University in Israel. In 2012, her team published a study of 193 people on a calorie-controlled
SHOULD I EAT DESSERT WITH BREAKFAST TO HELP ME DIET?
Jul 27, 2023
2 minutes
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