“I’ll just sneak out before Savasana, okay?” I’ve been guilty of it myself in the past, of skipping the rest pose at the end of an online class so that I could get on with my day. Lying for 10 minutes can feel like an indulgence or, dare I say it, a waste of time when you have a mental list as long as your arm to tackle.
What drew you to practice yoga in the first place?
