NHS consultant dermatologist Dr Thivi Maruthappu’s debut book, Skin Food, explores the connection between the food we eat and our skin. “I want the book to feel as though you’re in an appointment with me,” Thivi, who is also a nutritionist, tells HELLO!. “There’s so much you can do for yourself to stop you needing to come and see a dermatologist.”
As well as covering nutrition, recipe ideas and skincare products, the book contains advice on mental health and medical treatments, such as phototherapy, for severe cases of eczema and
