1 UTILISE THE GEAR
‘Most pools have accessories which can improve your swim,’ says swimming coach Lorcan Loughrey. ‘Use a kickboard to target legs – put your hands
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‘Most pools have accessories which can improve your swim,’ says swimming coach Lorcan Loughrey. ‘Use a kickboard to target legs – put your hands
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Swimming Essentials: Swim Like an Olympian. Triathlon Swimming. Total Swimming Drills.
byChase Watson