The half and half burger
SERVES 8
Upgrade classic beef patties with hidden veggies. They’re lower in saturated fat and extra juicy, too.
YOU WILL NEED
8 ciabatta rolls
1 garlic clove, peeled and halved
4tbsp light mayonnaise
1tbsp sun-dried tomato paste
Lettuce leaves
1 beef tomato, cut into 8 slices
Pickled gherkins, sliced
For the burgers:
400g lean beef mince
1 red onion, coarsely grated
250g chestnut mushrooms, coarsely grated
1 carrot, coarsely grated
1 medium egg, beaten
60g wholemeal breadcrumbs
1tsp flaked sea salt
1tsp smoked paprika
HOW TO DO IT
Heat the barbecue/grill to medium-high. Mix the burger ingredients,