Women's Fitness

Nurture with nature

Worried that your pre-schooler has too much screen time? According to, tots with a higher amount of screen time are more likely to have weaker communication skills at age four. But the good news is that outdoor play could mitigate the negative effects by 20 per cent! To help parents get outside with their little ones more often, Go Outdoors () has released 10 recommended outdoor activities for kids, with family bike rides, wildlife walks, climbing (over rocks, up a tree…) and skimming stones topping the list. Time to meet Mother Nature!

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