HOW OUR FOOD WORKS FOR YOU see page 86
PEANUT BUTTER & RASPBERRY OVERNIGHT OATS
PREP 5 MINS (+ OVERNIGHT SOAKING) SERVES 1 (AS A BREAKFAST)
80g frozen raspberries
50g rolled oats
150ml water
1 tsp sugar-free maple syrup
1 tbsp no-added-sugar-and-salt peanut butter
1 Put the raspberries, oats and water in a small jar or bowl. Cover with plastic wrap and place in the fridge overnight to chill.
2 To serve, add the maple syrup to the oat mixture. Top with the peanut butter.
NUTRITIONAL INFO
1570kJ (375Cal), 13g, 18g (sat. fat 3g), 33g, 11g, 10mg • 2 • low
