$4.30 PER SERVE
CHICKEN, PARSNIP & KALE TRAY BAKE
SERVES 4 PREP 15 MINS COOK 40 MINS
• 2 tbsp olive oil
• 8 chicken thigh fillets, trimmed, halved
• 500g parsnips, peeled, halved lengthways
• 2 red onions, wedges
• 2 red capsicums, seeded, sliced
• 2 lemons, wedges
• 3 tsp smoked paprika
• 120g bag baby kale leaves
• crusty bread,