Overspending and gaining weight? Perhaps you’re tripping up when it comes to the weekly shop. Unwise choices can hugely hinder our health and weight-loss goals – but we can’t take all the blame. One in five UK adults claim supermarkets cause them to go off-track when attempting to lose weight, according to research by the Royal Society for Public Health and Slimming World. In fact, more than one in three of us impulse buy unhealthy products because they’re on offer. Fortunately, a few simple
