Shop yourself SLIMMER
Sep 23, 2019
3 minutes
Is your food shop stunting your weight loss goals? ‘Supermarkets aren’t supposed to encourage us to eat unhealthily, but the more food they sell, the more money they make, and this goes for the bad stuff as well as the good,’ says nutritionist Kim Pearson. ‘Things are starting to improve as the demand for healthy options grows, but there are still a lot of ways that we’re lured into buying unhealthy foods.’
So, read our experts’ tips and avoid
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