Woman & Home

Shop yourself SLIMMER

When it comes to shopping, our emotions play a huge part in what ends up at the checkout. In fact, the weekly shop doesn’t start in your trolley or basket – it begins with your senses, along with a dose of persuasion for good measure from the supermarket powers that be.

Had a hard day? The lure of the chocolate aisle may be too hard to resist. Celebrating? Tipples and savoury treats are likely to be

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