Fish ‘n’ chips
Serves 4 Prep 30 mins plus 30 mins chilling time Cook 40 mins
✓ diabetes friendly
Fish
1¼ cups cornflakes
3 tablespoons LSA
1 lemon, zest
1 teaspoon Cajun seasoning
2 tablespoons fresh flat-leaf parsley, chopped
¼ cup wholemeal
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Serves 4 Prep 30 mins plus 30 mins chilling time Cook 40 mins
✓ diabetes friendly
Fish
1¼ cups cornflakes
3 tablespoons LSA
1 lemon, zest
1 teaspoon Cajun seasoning
2 tablespoons fresh flat-leaf parsley, chopped
¼ cup wholemeal
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