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The Art of Healing4 min read
How To Have Healthier Arguments
In healthy relationships, both the romantic kind and platonic connections with friends or family members, people approach conflict as a catalyst for positive change, rather than something to avoid, says Maria Thestrup, PhD, a licensed clinical psycho
The Art of Healing2 min readDiet & Nutrition
10-Hour Eating Window Boosts Mood and Energy
Intermittent fasting (IF) or restricting your food consumption to a set window is a popular weight loss regime. A ten-hour window means limiting your daily eating schedule to ten hours and fasting for the remaining 14 hours. For example, if you start
The Art of Healing2 min read
AI Chatbots May Hinder Social Skills in Neurodiverse Individuals
While the AI chatbot is appealing to many people who struggle with face-to-face conversations, the technology may foster bad habits that could lead to further social isolation. That's the view of University of South Australia and Flinders University

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