Can multivitamins improve memory? A new study shows 'intriguing' results
A team of researchers tracked thousands of people who took a daily multivitamin for three years. At the end of the first year, they performed slightly better on memory tests than people on a placebo.
by Allison Aubrey
May 26, 2023
3 minutes
Americans spend billions of dollars on supplements each year, and roughly 1 in 3 adults report taking a multivitamin. But there is a debate about whether this helps promote good health.
A team of researchers wanted to assess how a daily multivitamin may influence cognitive aging and memory. They tracked about 3,500 older adults who were enrolled in a randomized controlled trial. One group of participants took a placebo, and another group took a multivitamin, for three years. The participants also took tests, administered online, to
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