Sunday Tribune

African herbs and spices that will elevate your cooking

FOOD

African cuisine is splashed with a complex array of influences, ingredients and inspirations.

But, as with much of history, the contributions of some groups are under-appreciated, or overlooked.

In honour of Africa Month, below we will look at some of the popular African herbs and spices that will change how you cook.

Many spices grow in Africa and therefore are part of beloved African foods. Spices used in the continent range from the familiar – bay leaves, cinnamon, cumin,

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