NEW Year’s Resolutions can be overrated, but these are the things that make us want to be better. However, 90% of the time they just fizzle out: the Journal of Clinical Psychology says only 46% of people who made New Year’s resolutions were successful. Exercising more, losing weight, spending less money, or simply learning a new skill or hobby are just a few
March is the ideal month to revamp your exercise regimen to stay strong
Mar 04, 2023
2 minutes
fitness
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