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  • Woman's Weekly

    EAT TO AGE-PROOF your brain

    Apr 05, 2023 3 minutes
    PHOTOS : GETTY. IF YOU HAVE CONCERNS ABOUT YOUR HEALTH, SEE YOUR GP. CHECK WITH YOUR GP OR MEDICAL EXPERT BEFORE TAKING NEW SUPPLEMENTS

    BLACK TEA

    ‘Studies show that drinking tea – especially black tea – can have a positive effect on cognitive function,’ saysGP Dr Gill Jenkins. This includes improving blood flow to the brain to stay focused and help stabilise mood. A cuppa can even help keep your memory sharp as you age, according to a new study from Rush University Medical Center in Chicago,

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