Woman's Own

THE BENEFITS OF YOUR CHOCOLATE HABIT

Whether you’re on a diet or simply trying to be healthier, Easter can feel like the ultimate test of willpower. In fact, 40% of Brits are self-confessed chocoholics*. But while chocolate often gets a bad rap, it’s not the sin it’s made out to be – in fact, studies show it can improve a variety of functions, such as boosting heart health and even protecting your skin from the spring sunshine. So, ditch the guilt and enjoy these benefits.

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