The good news about CHOCOLATE
May 13, 2019
3 minutes
So many of us have a sweet tooth – in fact, this year, global chocolate consumption is set to reach nearly eight million tons! Worldwide sales of quality dark chocolate are climbing, too. This is great news for our health, as dark chocolate (containing 70% cocoa or more) boasts some of the highest levels of antioxidants found in any food – even higher than blueberries and cranberries.
Eating chocolate = happiness
“Eating chocolate is known to increase the levels of several brain chemicals,” explains
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