PREPARATION TIME: 45 minutes
SERVINGS: 3
An energised body is a body that performs better. So an energy-boosting meal or snack before heading out on your run is recommended, especially if it’s been
PRE-RUN RICE PUDDING
From Lush Green Tassie To The Deep Red Centre
In March 2023 I was offered a job on the Larapinta Trail. I’d heard about the walk from fellow guides, saw Lucy Bartholomew’s effort, and knew about the West Macs Monster race held in May. A thought to attempt an FKT crossed my mind, but it was too e
