Healthy Food Guide

How to OVERCOME smell dysfunction after COVID

What’s going on with taste and smell changes post-COVID?

One of the stranger symptoms of COVID emerged early in the pandemic. In the first waves, as many as half of those who had COVID lost their sense of smell. Now, years later and as new strains emerge, researchers know that roughly five per cent of people who have been infected will experience smell changes within three months.

That can include loss of smell completely, known as anosmia; hyposmia (decreased sense of smell); or parosmia, when things that usually smell and taste good suddenly smell terrible. Pleasant aromas, such as fruit

You’re reading a preview, subscribe to read more.

More from Healthy Food Guide

Healthy Food Guide2 min read
References
Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas
Healthy Food Guide1 min readDiet & Nutrition
Environment matters ...
Sustainability could be included in an updated version of Australia’s dietary guidelines. The National Health and Medical Research Council is considering the change, which recognises the impact our food system has on the environment and the unsustain
Healthy Food Guide2 min read
Pasta Perfection
Serves 6 Prep 20 mins Cook 25 mins ✔ vegetarian ✔ diabetes friendly 500g traditional gnocchi3 cloves garlic, minced400g solanato orcherry tomatoes320g mixed tomatoes²⁄³ cup cottage cheese1½ cup pumpkin, steamed¼ teaspoon ground nutmeg150g fresh mozz

Related Books & Audiobooks