Hemp & Buckwheat Loaf
PREP 15 MINS | RISE1HR | BAKE 40 MINS | MAKES 1 LOAF | GF, NF, SF*, OF*
Wet
1½ cups warm water1 tbsp olive oil1 tbsp liquid sweetener2 tsp active dried yeast
Dry
1 cup buckwheat flour1 cup brown rice flour½ cup tapioca flour1½ tsp sea salt¼ cup hemp seeds
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hemp seeds buckwheat groats
In the US and Europe, oats can be labelled gluten-free as long as they contain less than 20 parts per million avenin, but in New Zealand our threshold is 5ppm, so no brands can be labelled gluten-free. Fret not though, I’ve experimented to the hilt to create the ultimate gluten-free sandwich bread. Light and fluffy, with a minimal list of ingredients to get you there. Go forth and conquer all your gluten-free bread goals!
In a small bowl, mix water, oil and sweetener. Sprinkle over yeast, stir lightly, and leave to rest in a warm spot for 5–10 minutes until
