Pregnancy pains
Q How can I improve gut health whilst pregnant? I’m nearly 12 weeks pregnant and struggling with bloating and diarrhoea. Kimberly, Walsall
A Bloating and other digestive changes are very common during pregnancy and particularly during the first trimester.
Certain foods may trigger gas in some people, including beans, legumes and vegetables such as broccoli, cabbage and Brussels sprouts.
As these are healthy foods that we would not recommend removing from your diet, it may