Diabetes Self-Management

Springing Into Good Health

The cold winter is receding, snow is melting, and flowers are starting to bloom. Spring is associated with freshness and renewal, which makes it a perfect time to renew your commitment to living a healthy life with diabetes. Here are a few tips on food and exercise to help you get started.

Healthy eating

With the new season often

You’re reading a preview, subscribe to read more.

More from Diabetes Self-Management

Diabetes Self-Management3 min read
Freely Movable Joints
Joints are the areas in the body where two or more bones meet, keeping the skeleton together and helping to allow movement. They are configured to be supple but stable, consisting of cartilage (tissue that covers the bone), synovial membrane (which l
Diabetes Self-Management2 min read
Blood Pressure Drug Helps Preserve Beta Cell Function in Early T1D
The blood pressure drug verapamil—a calcium channel blocker that is also used to treat angina (chest pain) and arrhythmia (irregular heart rhythm)—was shown to help preserve pancreatic beta cell function in early type 1 diabetes, according to a study
Diabetes Self-Management1 min read
Metformin Linked To Lower Risk For Osteoarthritis
Taking metformin for type 2 diabetes may offer protection against developing osteoarthritis compared with taking a sulfonylurea (such as glyburide, glipizide, or glimepiride), according to a new study published in the journal JAMA Network Open. Metfo

Related Books & Audiobooks