A wellness warrior is someone who strongly advocates for health through several practices. These may include consistently hitting the gym, engaging in outdoor activities, achieving physical goals that intensely gets the sweat out, or doing Zumba, Pilates and CrossFit while convincing people to be physically active for the benefit of not just the body but also the mind.
Thus, when it comes to promoting and following a lifestyle of health and wellness, there is an abundance of choices. Marilen Elizalde,
