Getting healthy can seem like a daunting prospect. Where do you even start?
Well, Phil Day, superintendent pharmacist at Pharmacy2U, is here with small steps to give our health and wellbeing an overall boost!
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Getting healthy can seem like a daunting prospect. Where do you even start?
Well, Phil Day, superintendent pharmacist at Pharmacy2U, is here with small steps to give our health and wellbeing an overall boost!
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What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
byTami A. Ross, RDN, LD, CDE, MLDEEbook
The Habit Switch: How Little Changes Can Produce Massive Results For Your Health, Diet and Energy Levels
byRomney NelsonEbook
The 3 Week Easy System for Weight Loss: The Fast Secret to Lose Up to 2 Pounds a Day They Don’t Want You to Know!
byMelissa Williams