Videos like the Tyre Nichols footage can be traumatic. An expert shares ways to cope
People can experience symptoms of PTSD after being exposed to videos with violence and death. Those symptoms can show up immediately or weeks later.
Video footage of the moments leading up to Tyre Nichols' death, for which five Memphis police officers have been charged, is expected to be released later Friday.
Monnica Williams, a clinical psychologist and expert on race-based trauma, said videos containing violence and death are incredibly stressful and should be viewed sparingly.
"Seeing things that happen like this to other people from your community
