‘A’-RACE The most important race of your season
AGE-GROUPER Non-pro triathlete (most of us!)
AEROBIC Aerobic exercise involves or improves oxygen consumption by the body
ANAEROBIC How much energy your body can produce without using oxygen
AQUABIKE Race with just swim and bike elements, no run
BILATERAL BREATHING Breathing every 3 strokes when swimming
BIOMECHANICS The forces applied to your body during exercise
BONKING Running out of energy mid-race or training
