Jo Howarth is an advanced hypnotherapist and also a mindfulness practitioner.
Jo works alongside schools, individuals and businesses, teaching them how to look after their mental health and their emotional wellbeing. (thehappinessclub.co.uk)
Breaking the news
My dad is dying, and Idon’t know how to tell my children, aged 10 and 12. They adore their grandad. Would it be better