Can you help me ride in the wind?
A Riding in the wind's a useful skill to learn in the UK, especially upon moorland or beside the coast. More experienced triathletes can learn to ride in packs and even form echelons, where youby effort rather than what speed/hr you can hit. This is where a heart rate monitor comes in handy. When the headwind strikes, aim to remain at a pre-specified heart rate and you'll pace your ride far more effectively.