Vege and Rice Bowl with Beetroot Hummus and Lots of Seeds (gf) (v)
Change up the toppings with any of the following: blanched broccoli or green beans, roast cauliflower, baby beets or carrots, olives, sun-dried tomatoes, feta – the options are endless.
1 large orange kūmara, peeledolive oil1 teaspoon chilli flakessea salt and ground pepper3 cups pre-cooked white or brown basmati rice3 tablespoons each toasted walnuts, pumpkin, sunflower and sesame seeds150 grams purchased beetroot hummus1 cup sauerkraut1 avocado, halved and sliced2 softly fried eggsfresh coriander, to garnish
