Ruth Langsford has always been open about the fact that since hitting the menopause, she has struggled with her weight, admitting, ‘The menopause changed my shape, I’m generally just bigger.’ While she’s slowly learnt to embrace her new shape, confessing, ‘There has to be an element of acceptance,’ it seems Ruth, 62, hasn’t completely given up on her diet and exercise regime. She explained, ‘These days I put on weight much more
