Eat Well

NO-SUGAR teacakes

Gluten-Free Black Forest Cakes

Recipe / Lisa Guy

Cherries are a fabulous source of vitamin C, which is vital for maintaining healthy skin and for boosting the body’s immune defences. Vitamin C contains potent antioxidant and anti-inflammatory phytonutrients that help combat inflammation and oxidative stress in the body. Cherries are also a great source of dietary fibre to support healthy digestion and bowel regularity.

Makes: 12 cupcakes

250g pitted cherries (frozen cherries work well)
5 organic eggs
200g almond meal
¾ cup cacao powder
1/3 cup raw honey
2 tsp baking powder
¼ tsp baking soda

Cherry Filling

1¼ cups pitted cherries
2 tsp raw honey

Frosting

230g organic cream cheese
3–4 tsp raw honey
12 fresh cherries, to garnish

1. Preheat oven to 180°C. Place paper cups into a 12-hole cupcake tray.

2. Blend all cake ingredients in a food processor and spoon into lined cupcake tin.

3. Bake for 25–30 mins, until a skewer comes out clean from the centre.

4. While cakes are cooling, cut a hole in the centre of each cupcake.

5. To make the cherry filling, place

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