We’ve all had a lot to deal with over the last few years – and for many, life may still be an uphill struggle. You might find yourself feeling fine one minute, only to be riddled with anxiety the next. This is all pretty normal, but it can be debilitating, so it’s important to recognise and accept your thoughts and feelings – even the worst ones, says clinical therapist Kate
When GRUMPY is GOOD!
Dec 29, 2022
2 minutes
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