Forget the Ironman, which sees competitors cover inconceivable distances. A super-sprint race is far more fun, and within arm’s reach: it’s usually a 400m swim, a 10k bike ride followed by a 2.5k run.
‘Triathlon is much more accessible than people think. As long as you have a bike, a swimsuit and some running trainers, you can get involved,’ says professional triathlete Rosie Weston, ambassador for INCUS Performance*. ‘There are beginner-friendly triathlons called GO TRI events (), where it’s common to breaststroke the swim, cycle
