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What do you want to accomplish in 2023? This New Year's resolution guide can help

Scroll through Life Kit's expert guides to discover practical and inspiring ways to grow in 2023.
Source: Connie Hanzhang Jin/NPR

What do you want to accomplish this year? Scroll through Life Kit's expert guides for practical and inspiring ways to grow in 2023.

Ah, the new year. It's a time to sketch out your goals and think about the roadmap to get there.

Life Kit has curated a list of some of our best episodes to help or ), forward-thinking advice (like how to or ) and tips on how to live more mindfully (like how to or ).

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