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  • Women's Fitness

    FITNESS SPAS

    Dec 23, 2022 4 minutes

    So you think spas are just about relaxation and treatments? Think again! The best fitness spas can help you kickstart a new exercise or wellness regime so you can emerge feeling energised, refreshed and fighting fit for the year ahead. Sauna, steam room, hot tub visits (and Prosecco) are entirely optional…

    THE SPA AT SOUTH LODGE, HORSHAM, WEST SUSSEX

    This luxury spa has a fully equipped gym featuring 21 fitness machines, a specialist weights area, TRX rig, and Spin and holistic studios offering a wide range of classes, including Barre, Pilates and BoxFit. If that wasn’t enough, there’s also a 22m indoor swimming pool, outdoor hydrotherapy pool, and an 18m outdoor swim pond

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