Ola Folawiyo is a 29-year-old recruiter from South London. He decided to get serious about losing weight after doctors told him in early 2022 that his 125kg mass meant he was borderline type 2 diabetic. He already had obstructive sleep apnea, a sleep condition that limited him to just three hours of sleep a night.
Having trained with PT Will Duru at his local gym since lockdown, the pair kicked things up a