Men's Health

3 MEN, 3 WHOLE-LIFE TRANSFORMATIONS

THE GOOD FIT

the pandemic, 45-year-old financial planner had stopped exercising and was overeating. As his weight ticked up to 231 pounds, he traded his custom suits for hoodies. “Nothing else could fit,” Angulo says. In January

You’re reading a preview, subscribe to read more.

More from Men's Health

Men's Health2 min read
Chicken
In a small pot, bring 1 inch of water to a boil. Gently add 2 eggs, cover, and cook, 6 minutes. Transfer the eggs to a bowl of ice water until cooled. Heat 4 chicken breakfast-sausage links. Peel and halve the eggs; sprinkle with salt and pepper. Dun
Men's Health5 min read
When Cancer Comes For Your Nuts
AT FIRST I felt a twinge of pain, but that’s a tricky thing because generally if you press on your nuts, they hurt. So I thought, Yeah, it’s probably nothing. But I still wanted to get a physical and an STD check. I go to the doctor, and he says, “Th
Men's Health1 min read
Get Your Influence On!
Be willing to hear feedback. And use a trusted critic to filter that feedback, because we’re not always going to have the right POV. —ROBIN ARZÓN, PELOTON’S VP OF FITNESS PROGRAMMING AND HEAD INSTRUCTOR Whatever field you’re in, study those people. I

Related Books & Audiobooks