OUR MODEL
Mariella Pellegrino
IFBB Bikini Pro
Hometown: Sant’Arcangelo, Italy
Occupation: MHP Athlete
Instagram: @MariellaPellegrino
• while sculpting lean, functional muscle? You have to be ready to leave your old sets and reps routine in the dust. This fat-fighting workout from Cari Shoemate, creator of the popular Bombshell Bootcamp in Houston, incorporates intervals that are split 50/50 between dynamic strength moves and brief treadmill sprints and is designed to keep your muscles screaming for the exit. “This workout incorporates moves both for girls who love to lift and those who