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  • Healthy Food Guide

    newsbites

    Dec 04, 2022 2 minutes

    28%

    The increased risk of premature death – from any cause – when you’re too liberal with the salt at mealtimes, according to recent UK research.

    If that stat makes you want to ease off with the salt, try retraining your tastebuds by using flavour-filled fresh herbs instead.

    European Heart Journal

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