Woman's Own

24 DAYS OF WINTER ENERGY

Dark mornings and bad weather leaving you fatigued? You’re not alone – 85%* of women struggle to get out of bed in the winter months. Add Christmas prep into the mix and you’ve got the perfect recipe for sluggishness. But the good news is that upping your motivation is easy and you don’t have to spend a penny to feel pepped during the party season. Just use our Advent calendar of free energy-boosting tips.

1 WEAR RED

This festive colour can help improve reaction

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