ver the last two years, stress levels in South Africa have risen by a whopping 56%. This is attributed to the pandemic – which affected our lifestyle, and especially our mental health. Stress, if unaddressed, ultimately affects our physical health, and it can lead to severe diseases such as heart complications and high blood pressure. Thus, the need to find ways to slow down and relieve tension
Useful Tips to Create a Peaceful & Relaxing Garden
Nov 25, 2022
2 minutes
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